FOOD WITHOUT FEAR – WEEK 4
£29.00 60 minutes
*PLEASE NOTE*
THIS PAGE IS ONLY FOR WEEK 4 OF THE FOUR-WEEK JANUARY SERIES – “FOOD WITHOUT FEAR”
IF YOU ARE LOOKING TO BOOK THE FULL DISCOUNTED SERIES PLEASE CLICK HERE.
This four-week January series designed to help you step out of diet culture and rebuild a calmer, more trusting relationship with food… start the year without shame, rules or restriction.
Week 4 (Wed 28th Jan): Rebuilding Trust & Gentle Nutrition in 2026
- how to set weight neutral goals
- building meals without rigidity
- restriction or moderation?
- making peace with “normal eating”
Schedule:
8:00pm – 8:40pm webinar
8:40pm – 9:00pm pre-submitted/live questions
Attend live each Wednesday over Zoom or catch up on replay. The webinar will be recorded and re-watchable up until the end of February 2026.